Creating Body Awareness: How and Why

$119.00

Your body is the key to moving large amounts of energy the way you want to.  This allows you to communicate effectively, create possibility states, maintain boundaries and help others.

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Description

Audio Recording
June 2017,  2.5 hours
 

Optimally, love should come from the heart, power from the pelvis and force from the spirit which all require your awareness to be present in your body. Your body is the key to moving large amounts of energy the way you want and where you want in the body.  This allows you to communicate effectively, create possibility states, maintain boundaries and help others. Not everything can be done from the head.  

In this class, we will cover:

  • Techniques for creating and maintaining body awareness
  • Exercises for getting your awareness into the heart and pelvis
  • Which part of your body to use for different tasks
  • Identifying places that need energetic and spiritual repair

CS Audio Recordings

The audio recordings and presentation will be emailed to you from our file sharing service, Hightail.  The files are in an .MP3 format and will be sent to the email you provide during the checkout process.

If you have questions about this process, please contact Stacie.